Weight watchers soups

2 cups salsa chicken shredded. 1 small onion chopped. 2 cloves garlic crushed. 1 20 ounces can crushed tomatoes. 1 12 ounces can great northern beans. 1 12 ounces can red kidney beans. 1 cup frozen whole kernel corn. 6 cups fat-free chicken stock. 1 tablespoon cumin.

Weight watchers soups. Add 1 long fresh red chilli with the coriander in step 4. 2. Spiced rice, quinoa and vegetable soup. Beetroot slaw, sometimes called rainbow slaw, is a combination of shredded beetroot, broccoli stem and carrot. Find it in the fresh produce and use it as your ingredient base for this 15 minute rainbow soup. 3.

Instructions. Add all the ingredients except the milk and cream cheese to the crock pot. Cook on low for at least 2 hours. Add cream cheese, and cook until cream cheese is mixed into soup well (approx 30 min – 1 hour) Add in milk and cook until heated throughout – at least 15 minutes.

How to make Weight Watchers Stuffed Pepper Soup on the Stovetop. Sauté the ground turkey in a large pot or dutch oven (large enough to cook your soup) until it’s no longer pink. Add the broth or water, tomatoes (including the juice), tomato sauce, chopped peppers and onions, rice, garlic, oregano, and pepper. Cook for 5 minutes on …Stir and cook for a further 30 seconds or so. Add the stock and butternut squash and bring to the boil. Once the stock has started to boil, reduce the heat to a simmer and cook for 15 - 20 minutes until the squash is soft. Remove from the heat and use an immersion blender to blend the soup.Sep 12, 2018 ... This Carrot & Coriander Soup is zero SmartPoints per portion on Weight Watchers Freestyle / Flex plan. An easy and tasty Weight Watchers ...Add the evaporated milk and let it simmer for 10 minutes. Remove the saucepan from heat. Add the cream cheese and using an immersion blender, puree the soup. Add the dried thyme and fresh parsley and season the soup with salt and pepper. Serve hot with an optional garnish of a teaspoon of shredded cheddar cheese.Cook on low for 6-7 hours. Stir in pasta, cook on high for 15 minute or until pasta is tender. Add spinach, cook until wilted. Garnish with parmesan, serve, and enjoy! Instant Pot Instructions: Combine all ingredients except spinach, pasta, and parmesan in the Instant Pot inner pot. Close and lock lid and set to seal.Total Time. 38 mins. This Weight Watchers Chicken Enchilada Soup has only 1 myWW Point per serving. A delicious and filling soup that is perfect for a cold night. Course: Main Course. Cuisine: American. Keyword: main course, soup, Weight Watchers. Servings: 13. Calories: 136 kcal.How to make weight watchers friendly taco soup. Fry onions and green peppers in olive oil over medium heat in a large pot. Once tender, add in garlic and jalapeno peppers, then add ground turkey broken into pieces with a wooden spoon until its brown. Add in the chilli powder, cumin, paprika, onion powder and oregano in the pot until you …

Directions: Saute olive oil, onions, carrots, and celery in a large saucepan over medium-high heat until onions start to become translucent. Stir in garlic until heated through. Stir in diced tomatoes, broth, water, Basil, Oregano, Rosemary, and black pepper- simmer, stirring occasionally for 5 minutes.How to make Weight Watchers Stuffed Pepper Soup on the Stovetop. Sauté the ground turkey in a large pot or dutch oven (large enough to cook your soup) until it’s no longer pink. Add the broth or water, tomatoes (including the juice), tomato sauce, chopped peppers and onions, rice, garlic, oregano, and pepper. Cook for 5 minutes on …Instructions. In a Crock pot, add kidney beans, broth, tomato, onions, zucchini, green beans, carrot, and celery. Stir to combine. Stir in garlic, parsley, thyme, oregano, salt, and pepper. Cover and cook in slow …Mar 26, 2023 ... you'll never catch us without this 0-Point soup in the freezer. #soupseason #souprecipe #lowpointwwmeals #lowpointmeals #weightwatchers # ...In the Instant Pot: Press the sauté button and let the pot heat for about 3-5 minutes. Add the oil and cook the onion, bell pepper (optional), and jalapeno until onion has softened, about 4-5 minutes. Stir once and …Nov 3, 2018 · Instructions. Saute olive oil, onions, carrots, and celery in a large saucepan over medium-high heat until onions start to become translucent. Stir in garlic until heated through. Stir in diced tomatoes, broth, water, Basil, Oregano, Rosemary, and black pepper- simmer, stirring occasionally for 5 minutes.

The hourlong show — called An Oprah Special: Shame, Blame and the Weight Loss Revolution — was announced last week following the news of her exit from …Mar 26, 2023 ... you'll never catch us without this 0-Point soup in the freezer. #soupseason #souprecipe #lowpointwwmeals #lowpointmeals #weightwatchers # ...1. Weight Watchers Chicken Noodle Soup. When you’re craving comfort, this soup is your go-to bowl of warmth. Perfect for those days when you just want to …Instructions. Put medium-size pot on medium heat and add 1 teaspoon olive oil. Add the onion and potato and stir with a wooden spoon (affiliate link). Place the lid on askew and cook, stirring occasionally, until the potatoes begin …

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Jul 23, 2013 ... This beautiful deep-red soup packs a punch with flavour; you can make it as spicy as you like, or just omit the chilli for a mellow bowl of ...Place all ingredients except rice into a large soup pot. Put on the stove over high heat and bring to a rolling boil. Turn heat down to medium and simmer (tiny boil) for 15 minutes. Add rice. Once the soup …1 medium, chopped. Carrots. 1 cup (s), chopped. Fresh thyme. 4 sprig (s) Unsalted chicken stock. 4 cup (s) Table salt. 1 tsp. Black pepper. ½ tsp. Uncooked boneless skinless chicken breast. 1 pound (s), cut into 2-inch …Oprah Winfrey speaks onstage during the 29th Annual Critics Choice Awards on January 14, 2024 in Santa Monica, California.Instructions. Ideal slow cooker size: 6-Quart. Put the cauliflower, potatoes, oil, garlic, broth, water and salt and pepper, to taste, in the slow cooker. Cover and cook on LOW for 5 to 6 hours, or until the vegetables are very soft. Let the soup cool slightly and then pour into a blender (affiliate link) and puree until smooth.In today’s digital age, our homes are filled with various devices that rely on a stable and secure internet connection. From smartphones and tablets to smart TVs and home security ...

Instructions. Add white chili beans, rinsed black beans, corn, petite diced tomatoes and tomatoes with green chilies, chicken broth and frozen chicken breast to your instant pot. Place lid on top, latch into place and turn valve to the seal position. Press the “manual” button. Use the +/- button to set to 14 minutes.Season lightly with salt and pepper. Stir in your broth, pumpkin, nutmeg, and sage. Add any additional salt and pepper, to taste. Bring to a boil. Reduce heat and let simmer, uncovered, for 10 minutes. Cool slightly before processing soup in batches in a blender until smooth.Instructions. To make, mix cheeses and vegetable stock together, simmering on the stove over medium heat for 10 minutes, stirring frequently until blended. Drop in broccoli and chilies, then cook for another 15 minutes. Add in carrots, tomatoes, celery, or other veggies at this time (if you'd like). Serve!Add the canned black beans and kidney beans as well as the corn, diced tomatoes, chicken broth, and tomato sauce. Stir the ingredients together and add in your preferred seasoning like paprika, garlic powder, etc. Stir more and cover the stock pot with a lid. Let it simmer for 20 minutes while stirring occasionally.Cook and stir often until lightly browned and softened, Approx 5 minutes. Add corn, tomatoes with mild green chili peppers, chili seasoning, and broth. Stir to mix. Increase heat to high and bring to a boil. Add the … Add the broth and potatoes to the vegetables in the pot, give everything a stir and bring to a boil over high heat. Reduce the heat and simmer, covered, until the potatoes are tender, about 10 minutes. Remove the pan from the heat and season to taste with salt and pepper. Put garlic, vegetables, thyme, and broth into a large soup pot. Cover and bring to a boil over high heat; reduce heat to low and simmer, partly covered, about 10 minutes. Stir in parsley or chives; season to taste with salt, pepper and lemon juice. Serving size: 1 cup. May 15, 2023 · 10 Best Canned Soup For Weight Watchers. NutriWise High Protein 15g Soup, 7/Box, KETO-Friendly, Low Calorie, Low Carb, Low Sugar. Keto-Friendly Soups 5-Pack Variety, Gluten-Free, Low Carb, No Added Sugar. 1. Instructions. Coat the inside of a slow cooker bowl with cooking spray. Crumble the beef into the cooker. Sprinkle with the Italian seasoning, salt, garlic powder, and black pepper. Top the beef mixture with the frozen pepper-onion blend (unthawed), beef stock, tomatoes, and tomato sauce. Cover and cook for 4 to 5 hours on High or 7 to 8 hours ...

Potato Bacon Soup. "This is a terrific, must-try recipe—especially if you want to cut calories and fat without losing any taste. I used reduced-fat bacon and topped each serving with shredded cheddar." -DuChick. recipe.

When you've had enough of rolling dough and whisking roux, make this.After browning the ground turkey, add all ingredients to the pot, seal the valve, and set it for 8 minutes on high pressure. Quick release the pressure upon completion, unveiling a piping hot bowl of soup in a fraction of the time. Stovetop: Embrace the traditional approach of stovetop cooking, infusing the soup with layers of flavors as it ...May 15, 2023 · 10 Best Canned Soup For Weight Watchers. NutriWise High Protein 15g Soup, 7/Box, KETO-Friendly, Low Calorie, Low Carb, Low Sugar. Keto-Friendly Soups 5-Pack Variety, Gluten-Free, Low Carb, No Added Sugar. 1. May 4, 2019 · Stir in the tomato puree and then add the shredded cabbage and stock. Mix thoroughly. Bring the mixture to the boil then reduce and simmer for 8 - 10 minutes. Add the green beans and simmer for a further 3 - 4 minutes until tender. Add salt and pepper to taste. Instructions: In a large pot or Dutch oven, heat olive oil over medium heat. Add chopped onions, carrots, and celery. Sauté until the vegetables are softened, about 5 minutes. Add minced garlic and sauté for an additional 1-2 minutes until fragrant. Pour in the chicken broth, add shredded chicken, dried thyme, dried rosemary, dried oregano ...Dec 15, 2021 ... 4 Easy Fall/Winter Soup recipes! These are versatile recipes that you can easily make to match your own taste profiles!! These soups are WW ...If you’re looking for a quick and delicious dinner idea, Campbell soup casserole recipes are a fantastic option. These recipes make use of the iconic Campbell soups, which add flav...Instructions. Add all the ingredients except the milk and cream cheese to the crock pot. Cook on low for at least 2 hours. Add cream cheese, and cook until cream cheese is mixed into soup well (approx 30 min – 1 hour) Add in milk and cook until heated throughout – at least 15 minutes.Jun 19, 2023 · Add red bell pepper, Brussels sprouts, peas, broccoli florets, carrots, bay leaf, and oregano, and cook until vegetables soften. Stir in finely chopped white cabbage, pour in fat-free chicken broth, and season with salt and pepper. Bring to a boil, then simmer for 20-30 minutes until vegetables are tender. May 24, 2016 · How to make Cabbage Soup. Spray pot with nonstick cooking spray. Saute onions carrots and garlic for 5 minutes. Add broth, Tomato paste, cabbage, green beans, basil, oregano, and Salt & Pepper to taste. Simmer for about 5-10 minutes until all vegetables are tender then add the zucchini and simmer for another 5 or so minutes.

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It's one of my secrets for lasting weight loss success. In addition to WW Famous Zero Points Vegetable Soup, some of my favorite soup recipes include WW Chicken Orzo Soup with Lemon, Slow Cooker Split Pea Soup, Slow Cooker Cabbage Soup with Chicken Apple Sausage, and Skinny Southwest Slow Cooker Chicken Soup.Are you tired of the same old recipes for cream of broccoli soup? Are you looking for a way to take your soup game to the next level? Look no further. In this article, we will reve...This creamy white chicken chili is made super easy in your crockpot! It makes a delicious meal full of spicy chili flavor, chicken and white beans. Check it here. 4. Potato Soup – Smartpoints 3. The best weight watchers freestyle potato soup, try at home at night! Check it here. 3. Easy Vegetable Soup.Instructions. Put medium-size pot on medium heat and add 1 teaspoon olive oil. Add the onion and potato and stir with a wooden spoon (affiliate link). Place the lid on askew and cook, stirring occasionally, until the potatoes begin …Are you tired of the same old recipes for cream of broccoli soup? Are you looking for a way to take your soup game to the next level? Look no further. In this article, we will reve...Slow Cooker Potato Soup for Weight Watchers Recipe – (4/5) 2 hr 15 min. Frozen hash browns, cream cheese, chicken soup, bacon bits, fat chicken broth. 4.0441.Weight Watchers Soups & Stews. Paperback – September 24, 2021. Soothe your soul with a spoon and a bowl. There’s just something about a piping hot soup or stew ladled into a bowl that signifies total comfort. Maybe it’s the aroma of a rich stew simmering on the stovetop or the pleasure of spooning into a velvety cream soup.Place over high heat, and cook, stirring occasionally for approximately 4 minutes. Add in vegetable soup mix, low-sodium V8 juice, and Mexican style tomatoes. Stir to mix well. Still over high heat, bring to a boil, reduce heat, and simmer stirring occasionally, for approximately 45 – 60 minutes, or until cabbage and vegetables are tender.The 148-year-old food giant is ready to revolutionize the way you get your soup. Of all the changes announced in the past few weeks by the Campbell Soup Co., the most revealing one...Place pinto beans, black beans, corn, tomatoes, chicken, enchilada sauce, green chiles and chicken broth in a large stock pot over medium-high. Stir in taco seasoning, cumin, chili powder, garlic powder and onion powder, then add salt and pepper, if desired. Taste and adjust seasoning, if necessary. Bring mixture to a boil, then reduce heat to ...Oct 11, 2023 - Find Weight Watchers Soup and Stew Recipes. These are healthy WW recipes to help you lose weight. These WW recipes are made in the slow cooker, crock pot, stovetop and even in the Instant Pot. See more ideas about weight watchers soup, soup recipes, recipes. ….

Are you looking for a delicious and nutritious meal that can be prepared in no time? Look no further than an easy recipe for carrot soup. Packed with vitamins and minerals, carrot ...One Weight Watchers point equals 50 calories. However, on this diet, not all calories are treated the same, according to DrFuhrman.com, which states that Weight Watchers adds point...Quick and Healthy Vegetable Soup Yummly. cherry tomatoes, extra-virgin olive oil, green beans, black pepper and 12 more. The Best Weight Watchers Soup Recipes on Yummly | Weight Watchers Soup ~ Moroccan Chicken, Roasted Butternut Squash Soup, Creamy Chicken Mushroom Soup.1. Rinse lentils under cold water and set aside. Prepare celery, carrots, onions, and garlic according to the specified quantities. 2. In a large pot, heat olive oil over medium heat. Add chopped onions, minced garlic, celery, and carrots. Sauté until the vegetables are softened and the onions are translucent. 3.Season lightly with salt and pepper. Stir in your broth, pumpkin, nutmeg, and sage. Add any additional salt and pepper, to taste. Bring to a boil. Reduce heat and let simmer, uncovered, for 10 minutes. Cool slightly before processing soup in batches in a blender until smooth.Whisk in the skim and 1% milk along with the chicken broth. Reduce and simmer on low for 15 minutes, while stirring. Add in broccoli florets, onion and celery mixture and the carrots. Continue cooking over low heat for 20 minutes. Add in salt, pepper and nutmeg. Remove 1 cup of the soup and puree in a blender.By WeightWatchers. Published 12 September, 2016. What’s for lunch today? You’ll never get bored with these 8 tasty soups. If you're looking for more winter warmers, check out these 6 soothing soups that'll warm you up in no time! Feeling the heat? Cool down with these chilled or lighter soup recipes for summer.Instructions. In a soup pot, add cabbage, onions, carrots, tomatoes, celery, bell peppers, and green beans. Add beef broth, tomato juice, onion soup mix, and water to cover vegetables. Simmer soup until the vegetables are tender.Mar 13, 2023 · Brown turkey in a frying pan and add to the slow cooker. Add all the chopped veggies, then seasonings, tomato paste, diced tomatoes and broth. Stir well and cook on high 4 hours or low 8 hours.. when you are 25 minutes away from being done add the rice. Makes 10 heaping 1 cup servings. This soup will freeze well. Oprah Winfrey speaks onstage during the 29th Annual Critics Choice Awards on January 14, 2024 in Santa Monica, California. Weight watchers soups, HOW TO MAKE THIS VEGETABLE SOUP: Step 1. Prep a large pot with nonstick cooking spray. Step 2. Add the onion, celery, carrots, and garlic to the pot. Step 3. Cook until the chopped onion becomes translucent. (About 4-5 minutes.), If you’re looking for a quick and delicious dinner idea, Campbell soup casserole recipes are a fantastic option. These recipes make use of the iconic Campbell soups, which add flav..., Add beef and brown for an additional 2 minutes, but do not cook all the way through. Steps 8-16: Add above ingredients to your slow cooker. Add beef broth, soy and Worcestershire sauces, Kitchen Bouquet, onion powder, tomatoes, carrots, and parsnips. Mix well. Turn slow cooker to high for 4.5 hours., In today’s digital age, accessing your account on-the-go has become more convenient than ever. With the WW (formerly Weight Watchers) program gaining popularity worldwide, it’s imp..., This Weight Watchers cabbage soup is packed full of healthy veggies, hearty ground turkey, and plenty of flavor. And it’s just three Weight Watchers points per cup. 2. Creamy Broccoli, Cauliflower and Cheddar Soup. If you didn’t know, cauliflower is a fantastic addition to soup, because once blended, it creates a creamy, comforting texture ..., Nov 6, 2022 · Instructions. In a large stock pot, add water and navy beans. Place stock pot over medium/high heat and bring to a boil. Let boil for 2 minutes, then take off heat. Cover the stock pot and let sit for 1 hour. In the stock pot, add diced ham, ham bone, onion, bay leaf, salt, and black pepper. , Coat a large saucepan with cooking spray and set pan over medium heat. Add leeks and sauté until soft, about 5 minutes. Add tomatoes, thyme and bay leaf; cook, stirring occasionally, until tomatoes break down, about 5 minutes. Add stock and reduce heat to low; simmer, covered, 10 minutes. Remove from heat and remove bay leaf., This easy roasted Carrot & Ginger Soup is a perfect lunch recipe for anyone following the Weight Watchers Plan. It works out at 1 SmartPoint per bowl on the myWW Blue, Purple and Green plans. To …, Instructions. Press Sauté on a 6-quart Instant Pot. When Hot is displayed, add the oil, onion, and garlic. Cook for 5 minutes, stirring often. Stir in the stock, squash, pasta, thyme sprigs, salt, and ¼ tsp of the black pepper. Press Cancel to turn off the pot. Lock the lid, making sure the vent is closed., How to make this Weight Watchers cabbage soup recipe: In a medium-sized bowl mix turkey, cilantro, onion, jalapeno, egg white, 1 tsp of red pepper flakes, 1 tbsp ginger, a dash of salt. Prepare the baking sheet with cooking spray. Form the meatballs using hands, you will make approx 16 1 inch meatballs. Place in the oven on broil for 4 …, The Weight Watchers diet plan is an eating plan that states that a person can eat any food he or she wants, provided that they are ready to add up the points. In this diet plan, ea..., 1. Hearty lentil & vegetable soup. 1. Chicken & broccoli soup. 3. Butternut squash soup. 0. Chicken & vegetable soup. 0. Roasted tomato soup with cheese …, Cook and stir often until lightly browned and softened, Approx 5 minutes. Add corn, tomatoes with mild green chili peppers, chili seasoning, and broth. Stir to mix. Increase heat to high and bring to a boil. Add the …, Turn Instant Pot to saute, spray with olive oil spray and add onions and garlic. Cook for 2 minutes. Turn Instant Pot off and add the diced tomatoes, tomato sauce, taco seasoning and chicken broth. Stir together, then add the chicken. Place the lid on the Instant Pot and lock it. Make sure the lever is set to seal., Instructions. In a large stock pot, combine broth, squash, onion and apple; cover pot and bring to a boil over high heat. Uncover pot and reduce heat to low; gently simmer until squash is very tender, about 10 minutes. Puree soup in pot using an immersion blender (or puree in a regular blender in batches, careful not to splatter hot liquid). , 1. Hearty lentil & vegetable soup. 1. Chicken & broccoli soup. 3. Butternut squash soup. 0. Chicken & vegetable soup. 0. Roasted tomato soup with cheese …, 1. Weight Watchers Chicken Noodle Soup. When you’re craving comfort, this soup is your go-to bowl of warmth. Perfect for those days when you just want to …, It's one of my secrets for lasting weight loss success. In addition to WW Famous Zero Points Vegetable Soup, some of my favorite soup recipes include WW Chicken Orzo Soup with Lemon, Slow Cooker Split Pea Soup, Slow Cooker Cabbage Soup with Chicken Apple Sausage, and Skinny Southwest Slow Cooker Chicken Soup. , Instructions. Heat oil in a large pot over medium heat. Add garlic and onion, cook for 30 seconds or so. Add oregano and fennel seeds, cook for 2 minutes (lets flavour “bloom”). Turn heat down to medium low. Add carrots and celery, cook, stirring regularly, for 8 minutes until onion is sweet (not browned)., Instructions. Heat 1 teaspoon oil in Dutch oven over medium-high heat. Sprinkle chicken with salt and black pepper. Add chicken to pot and cook, stirring often, until lightly browned and cooked through, about 5 minutes. Transfer to plate. Add remaining 1 teaspoon oil to pot. , In today’s digital age, accessing your account on-the-go has become more convenient than ever. With the WW (formerly Weight Watchers) program gaining popularity worldwide, it’s imp..., Apr 2, 2018 · Weight Watchers Soup Recipes. Crockpot Beef Veggie Soup. Chicken and Bean Soup. Parmesan Tomato Soup. Broccoli Cheddar Soup. Roasted Butternut Squash Soup. Mexican Chicken Soup. Chicken Pot Pie Soup. Homemade Chicken Noodle Soup. , Jan 5, 2019 · Add the garlic and cook for a further 1 - 2 minutes. Add the white wine vinegar and use it to scrape any of the browned bits off the bottom of the pan. Add the chicken stock and add the chicken breasts. Bring to the boil and then reduce the heat to a simmer. Cover the pan and simmer for 40 minutes. , Weight Watchers offers lots of community and mutual support to help people lose weight. If you want to start the program, you might find it helpful to go to meetings. It’s easy to ..., 35 min. Cook. 15 min. Serves. 12. Difficulty. Easy. Some say this soup is the secret to their weight-loss success. It's a great midday snack or …, Jan 13, 2024 · Soup’s On: 35 Cozy Weight Watchers Soups for Chilly Evenings. This collection WW friendly soup recipes is your perfect companion for those chilly evenings. From the robust flavors of a classic vegetable soup to the innovative twist of a cheeseburger in a bowl, each recipe offers a unique blend of taste and comfort. , Stir in the bell pepper, mushrooms, garlic, broth, tomato sauce, tomatoes, salt and crushed red pepper. Cover and cook on LOW until the sausage and vegetables are tender, 6 to 8 hours. Add the broken lasagna noodles, cover and cook on HIGH, until tender, about 30 minutes. Turn off the slow cooker and stir in the basil, mozzarella and Parmesan., Crumble a stock cube/bouillon cube into a jug and pour over 600ml of boiling water. Stir to dissolve. Add the stock to the saucepan of veg and stir. Remove from the heat and pass through a food blender until the soup is creamy and smooth. Place the soup back in the saucepan. Season with salt and pepper to taste., Weight Watchers Chicken Egg Drop Soup Recipe with chicken broth, soy sauce, green onions, and baby green peas. A quick and easy appetizer, lunch, or dinner, ready in 10 minutes. Only 108 calories, 3 Weight …, Place pinto beans, black beans, corn, tomatoes, chicken, enchilada sauce, green chiles and chicken broth in a large stock pot over medium-high. Stir in taco seasoning, cumin, chili powder, garlic powder and onion powder, then add salt and pepper, if desired. Taste and adjust seasoning, if necessary. Bring mixture to a boil, then reduce heat to ..., 1 medium, chopped. Carrots. 1 cup (s), chopped. Fresh thyme. 4 sprig (s) Unsalted chicken stock. 4 cup (s) Table salt. 1 tsp. Black pepper. ½ tsp. Uncooked boneless skinless chicken breast. 1 pound (s), cut into 2-inch …, One Weight Watchers point equals 50 calories. However, on this diet, not all calories are treated the same, according to DrFuhrman.com, which states that Weight Watchers adds point..., So, here are soups that you can enjoy for weight loss: Clear soups. You can boil the vegetables that you like to have but no underground vegetables. Chicken soup. Chicken soup is nothing but low-fat chicken pieces which should be boiled properly. Cabbage soup or multicoloured vegetable soup. Green veggie soup.