Nurecover ice bath

Our ice bath is a giant insulated cool bag that keeps your water cold for up to a week. In fact, after long-term testing using cold tap water, we found you don't even need to add ice, as it's still cold enough to get the benefits from cold water therapy at 15°C and below.

If you’re considering renovating your bathroom, it’s important to find a reliable and reputable company to handle the job. One such company that often comes up in search results is... The Nurecover Pod2 Ice Bath is a fully-portable insulated pod, incorporating 5 layers of UltraThermo® insulated TPE protection that keeps the water at a steady temperature. In fact, after long-term testing just using regular tap water, we've found you don't even need to add ice, your cold tap water is effective ! If you are not completely satisfied with the nurecover® Portable Ice Bath, we'll help with the return and refund you. GET 15% OFF + FREE SHIPPING! Thermo Lid. 1 x Ice Bath Pod. 1 x Protective Lid. 6 x Durable Support Legs. 1 x Water Cushion. 1 x Hand Pump. 1 x Drain Hose. 1 x User Manual. £125.00. £79.00.The Nurecover Pod Ice bath is a 'fully-portable' insulated pod, incorporating 4 layers of thermal insulated TPE protection that keeps the water at a steady temperature. ... 1 x Ice Bath Pod; 1 x Protective Lid (Or 2 with the 2-in-1 air-tight cover) 1 x Floating Thermometer; 1 x Carry Case (only included with 2-in-1 air-tight cover) ...The Nurecover Pod Ice bath is a 'fully-portable' insulated pod, incorporating 4 layers of thermal insulated TPE protection that keeps the water at a steady ...We do not accept returns for ice baths that have been filled with water. You can unpack the ice bath, try if it fits by sitting in it without water, and ...Stay cool with nurecover®'s Portable Ice Bath Lid. This thermo lid holds ice for up to 8 hours, helping you maintain a comfortable temperature during your next workout or outdoor excursion.Our Support Tubes for Portable Ice Bath securely hold up the ice bath, providing extra stability with its sturdy structure. Constructed with high-grade steel, the support tubes ensure your bath's safety and stability when full of water and ice. Enjoy your recovery with confidence and ease.

Avoid the Nurecover! I run a large ice bath gathering down in Texas with hundreds of people every weekend. I've seen and used dozens of tubs and have heard hundreds of opinions about different products. One thing has remained constant, Nurecover is trash. They have great marketing and a team of affiliates behind them, which is why they sell so ... Recovery Reimagined. nurecover Tropic® Home Steam Sauna From $499.00 CAD. nurecover Pod® - Portable Ice Bath From $149.00 CAD. nurecover Pod2® - Portable Ice Bath From $199.00 CAD. nurecover Recharge® - PEMF Infrared Healing Mat $1,499.00 CAD. nurecover PodXL® - Portable Ice Bath $239.00 CAD. nurecover Nuvo® Smart Cupping Therapy From $69 ... Our Support Tubes for Portable Ice Bath securely hold up the ice bath, providing extra stability with its sturdy structure. Constructed with high-grade steel, the support tubes ensure your bath's safety and stability when full of water and ice. Enjoy your recovery with confidence and ease.The Nurecover Pod Ice bath is a 'fully-portable' insulated pod, incorporating 4 layers of thermal insulated TPE protection that keeps the water at a steady ...Save up to 31%. nurecover Pod2® - Portable Ice Bath From 1 723 SEK. Save 30%. nurecover PodXL® - Portable Ice Bath 1 857 SEK 2 658 SEK. Save 29%. nurecover Pod® - Pro Ice Bath Bundle 1 590 SEK 2 257 SEK. Save 28%. nurecover PodXL® - Pro Ice Bath Bundle 2 391 SEK 3 339 SEK. The latest in recovery and wellbeing.NuRecover is a portable ice bath product designed to aid muscle recovery through cold water immersion therapy. It consists of an inflatable tub that can be filled …

LUMI - Originators of the Recovery Pod™ portable ice bath, an insulated cool pod that keeps the water at the ideal temperature for optimum cold water therapy, and the LUMI miniPRO™, boasting a robust motor within a durable yet lightweight aluminium casing, is the lightest and the best massage gun on the market! nurecover PodXL® - Pro Ice Bath Bundle $289.00 AUD. 192 Ice Cube Tray $29.00 AUD. nurecover Pod2® - Portable Ice Bath From $199.00 AUD. Free Air-Tight Cover + Thermo Lid + Floating Thermometer Included We have designed a simple effective way to enjoy cold water therapy LITERALLY anywhere from your; House, Patio, Garden, Balcony, Work, Holiday ... Recovery Reimagined. Save up to 28%. nurecover Tropic® Home Steam Sauna From €392,95 EUR. Save up to 31%. nurecover Pod® - Portable Ice Bath From €113,95 EUR. Save up to 31%. nurecover Pod2® - Portable Ice Bath From €153,95 EUR. Save 30%. nurecover Recharge® - PEMF Infrared Healing Mat €1.072,95 EUR €1.549,95 EUR.Ice Bath - New 2024 - Boost Your Immune System & Improve Recovery + Cold Plunge tub + Portable Ice Bath tub for Athletes & Navy Seals + Ice Baths and Soaking + Cold …

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Shipping Policy At Nurecover, we cover the shipping on any items above £20. Once an order leaves our warehouse, it is the responsibility of the delivery provider to ensure timely delivery. ... Portable Ice Bath. PEMF Infrared Mat. Shop All. Open search bar. Search for products on our site. My Account. Open cart. Open search …Portable Ice Bath. Mediface Mask. PEMF Infrared Mat. Shop All. Track My Order ...Will has been using the NuRecover ice bath for 2 months, in this video he answers your questions - shares advice on setting up the tub, keeping the water cle... Stay cool with nurecover®'s Portable Ice Bath Lid. This thermo lid holds ice for up to 8 hours, helping you maintain a comfortable temperature during your next workout or outdoor excursion. Our Support Tubes for Portable Ice Bath securely hold up the ice bath, providing extra stability with its sturdy structure. Constructed with high-grade steel, the support tubes ensure your bath's safety and stability when full of water and ice. Enjoy your recovery with confidence and ease.

The Nurecover Pod Ice bath is a 'fully-portable' insulated pod, incorporating 4 layers of thermal insulated TPE protection that keeps the water at a steady ...Bed Bath and Beyond is a well-known retailer that offers a wide range of products for the home. From kitchen appliances to bedding, they have everything you need to create a comfor...NuRecover is a portable ice bath product designed to aid muscle recovery through cold water immersion therapy. It consists of an inflatable tub that can be filled with ice water and used anywhere for a chilling post-workout soak. The main selling point of NuRecover is its portability and ease of use compared to traditional ice baths.www.Nurecover.com Code GivinItATri for 20% off!This review is not paid for by NuRecover and are my own thoughts and opinions.Benefits of Cold PlungingWhen do...This 2-in-1 Ice Bath Cover/Carry Bag is designed with eco-friendly, non-toxic PVC material and an air-tight seal for long-term insulation. Its double-layer structure makes it durable and provides excellent protection for ice baths and bath accessories. The unique design enables it to be used as a carry bag for easy storage and portability.nurecover® offers a simple and effective way to enjoy cold water therapy anywhere with its portable ice bath pod. Learn how ice baths can reduce inflammation, swelling, pain, and …Will has taken the plunge (yeah, i said it, im not even sorry) getting an ice bath from NuRecover.To get yours hit the link and use code "GBA20" at the check...nurecover® - Portable Ice Bath Lid. $11.00 USD. Item is in stock. Add to Cart. Stay cool with nurecover®'s Portable Ice Bath Lid. This thermo lid holds ice for up to 8 hours, helping you maintain a comfortable temperature during your next workout or outdoor excursion. Over 100,000 Lives Improved. Warranty & Guarantees.100% body coverage (Unlike cold showers) Fits up to 6ft7 & 250lbs/110KG. Inflatable cushion to sit on- Easy drainage system. The Nurecover Pod Ice bath is a 'fully-portable' insulated pod, incorporating 4 layers of thermal insulated TPE protection that keeps the water at a steady temperature. In fact, after long-term testing just using regular ...

In today’s digital age, shopping for bath and body products has never been easier. With just a few clicks, you can browse through an extensive selection of products, compare prices...

In today’s fast-paced world, shopping for bath and body products online has become increasingly popular. With just a few clicks, you can have a wide range of organic options delive...The NuRecover Portable Ice Bath's advanced technology ensures optimal cooling, soothing your muscles and accelerating recovery. Say goodbye to post-workout heat and embrace a new level of refreshing relief. 2. Total Body Coverage . Recover like never before with complete body coverage. Our ice bath envelops your entire body, delivering …nurecover Mediface® - 3-in-1 LED Light Therapy Face Mask £229.00 GBP £349.00 GBP. Save 30%. nurecover PodXL® - Portable Ice Bath £139.00 GBP £199.00 GBP. Save up to 42%. nurecover Nuvo® Smart Cupping Therapy From £29.00 GBP. Save 25%. 192 Ice Cube Tray £15.00 GBP £20.00 GBP. Save 24%.An ice bath is a short (4 to 10 minute) exposure to cold water, typically somewhere between 50 and 60 degrees Fahrenheit. The exposure time for an ice bath is short, as opposed to a cold plunge (below), which is typically longer. Cold water immersion has been shown to be an effective method for improving recovery, especially after …If you are not completely satisfied with the nurecover® Portable Ice Bath, we'll help with the return and refund you. GET 15% OFF + FREE SHIPPING! Thermo Lid. 1 x Ice Bath Pod. 1 x Protective Lid. 6 x Durable Support Legs. 1 x Water Cushion. 1 x Hand Pump. 1 x Drain Hose. 1 x User Manual. £125.00. £79.00.Save 41%. nurecover PodSet - 192 Ice Cube Tray + Water Absorbant Mat $51.00 CAD $87.00 CAD. nurecover Pod® - Portable Ice Bath From $149.00 CAD. The Recovery Bundle $329.00 CAD. Simply fill it with water, add it to your freezer and you've got free ice for your ice bath. Included:- 2 96 Cube Ice Trays (192 Ice Cubes in total)Stay cool with nurecover®'s Portable Ice Bath Lid. This thermo lid holds ice for up to 8 hours, helping you maintain a comfortable temperature during your next workout or outdoor excursion.If you are not completely satisfied with the nurecover® Portable Ice Bath, we'll help with the return and refund you. GET 15% OFF + FREE SHIPPING! Thermo Lid. 1 x Ice Bath Pod. 1 x Protective Lid. 6 x Durable Support Legs. 1 x Water Cushion. 1 x Hand Pump. 1 x Drain Hose. 1 x User Manual. £125.00. £79.00.nurecover Pod® - Portable Ice Bath From $149.00 AUD. nurecover Tropic® Home Steam Sauna From $499.00 AUD. nurecover Pod2® - Portable Ice Bath From $199.00 AUD. nurecover Recharge® - PEMF Infrared Healing Mat $1,749.00 AUD. 192 Ice Cube Tray $29.00 AUD. Outdoor Water Absorbent Mat $36.00 AUD. 2-in-1 Air-Tight Cover/Carry …nurecover Pod2® - Portable Ice Bath From $129.00 USD. Sold Out. nurecover Recharge® - PEMF Infrared Healing Mat $899.00 USD. nurecover Mediface® - 3-in-1 LED Light Therapy Face Mask $199.00 USD. 192 Ice Cube Tray $19.00 USD. Outdoor Water Absorbent Mat $24.00 USD. 2-in-1 Air-Tight Cover/Carry Bag for Pod $10.00 USD.

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Money-back guarantee: The Nurecover ice bath is backed by a 60-day money-back guarantee, allowing customers to try it risk-free. Things to Consider Before Buying. Lack of customer support: Some customers have reported difficulties in getting a response from customer support when encountering issues with the product.The Nurecover Pod2 Ice Bath is a fully-portable insulated pod, incorporating 5 layers of UltraThermo® insulated TPE protection that keeps the water at a steady temperature. In fact, after long-term testing just using regular tap …The nurecover Pod® – Portable Ice Bath is a game-changer in the world of cold water therapy. Its fully portable and insulated design, along with its multiple convenient features, makes it a top choice for individuals seeking the benefits of cold water immersion. With impressive customer testimonials, certifications, and scientific evidence ...nurecover Pod® - Portable Ice Bath From £95.00 GBP. The Recovery Bundle £187.00 GBP. Get 20% OFF using code "NEW20". Offer Ends Soon. Simply fill it with water, add it to your freezer and you've got free ice for your ice bath. Included:- 2 96 Cube Ice Trays (192 Ice Cubes in total)Blue-Light Therapy LED. 100% body coverage (Unlike cold showers) Fits up to 6ft9 & 250lbs/110KG. Inflatable cushion to sit on- Easy drainage system. The Nurecover Pod2 Ice Bath is a fully-portable insulated pod, incorporating 5 layers of UltraThermo® insulated TPE protection that keeps the water at a steady temperature.Stay cool with nurecover®'s Portable Ice Bath Lid. This thermo lid holds ice for up to 8 hours, helping you maintain a comfortable temperature during your next workout or outdoor excursion.Our Support Tubes for Portable Ice Bath securely hold up the ice bath, providing extra stability with its sturdy structure. Constructed with high-grade steel, the support tubes ensure your bath's safety and stability when full of water and ice. Enjoy your recovery with confidence and ease.Home remedies for a migraine include applying ice packs to the back of the neck, forehead or temples, taking a nap, taking a warm shower or bath, massage, drinking water, resting i... ….

The Vitalicecomes with everything you need to start those daily dips. It comes with a pop-up ice bath, eight freezer trays (equivalent to 10kgs), a hand pump, a bath thermometer, a protective ...nurecover Pod2® - Portable Ice Bath From $129.00 USD. Sold Out. nurecover Recharge® - PEMF Infrared Healing Mat $899.00 USD. nurecover Mediface® - 3-in-1 LED Light Therapy Face Mask $199.00 USD. 192 Ice Cube Tray $19.00 USD. Outdoor Water Absorbent Mat $24.00 USD. 2-in-1 Air-Tight Cover/Carry Bag for Pod $10.00 USD.Save 41%. nurecover PodSet - 192 Ice Cube Tray + Water Absorbant Mat $51.00 CAD $87.00 CAD. nurecover Pod® - Portable Ice Bath From $149.00 CAD. The Recovery Bundle $329.00 CAD. Simply fill it with water, add it to your freezer and you've got free ice for your ice bath. Included:- 2 96 Cube Ice Trays (192 Ice Cubes in total)Save 40%. nurecover PodSet - 192 Ice Cube Tray + Water Absorbant Mat $30.00 USD $50.00 USD. nurecover Pod® - Portable Ice Bath From $89.00 USD. The Recovery Bundle $190.00 USD. Simply fill it with water, add it to your freezer and you've got free ice for your ice bath. Included:- 2 96 Cube Ice Trays (192 Ice Cubes in total)The nurecover Pod® – Portable Ice Bath is a game-changer in the world of cold water therapy. Its fully portable and insulated design, along with its multiple convenient features, makes it a top choice for individuals seeking the benefits of cold water immersion. With impressive customer testimonials, certifications, and scientific evidence ...100% body coverage (Unlike cold showers) Fits up to 6ft7 & 250lbs/110KG. Inflatable cushion to sit on- Easy drainage system. The Nurecover Pod Ice bath is a 'fully-portable' insulated pod, incorporating 4 layers of thermal insulated TPE protection that keeps the water at a steady temperature. In fact, after long-term testing just using regular ...If you are not completely satisfied with the nurecover® Portable Ice Bath, we'll help with the return and refund you. GET 15% OFF + FREE SHIPPING! Thermo Lid. 1 x Ice Bath Pod. 1 x Protective Lid. 6 x Durable Support Legs. 1 x Water Cushion. 1 x Hand Pump. 1 x Drain Hose. 1 x User Manual. £125.00. £79.00.Contact Us. Visit our Help Center. +1 (231) 400-4161 (Open from 8am - 5pm EST) United States (USD $)The Nurecover Pod Ice bath is a 'fully-portable' insulated pod, incorporating 4 layers of thermal insulated TPE protection that keeps the water at a steady temperature. In fact, after long-term testing just using regular tap water, we've found you don't even need to add ice, ... Nurecover ice bath, When you’re in need of home essentials, Bed Bath and Beyond is a go-to destination for many. With a wide range of products from bedding to kitchenware, finding the nearest store ca..., If you are not completely satisfied with the nurecover® Portable Ice Bath, we'll help with the return and refund you. GET 15% OFF + FREE SHIPPING! Thermo Lid. 1 x Ice Bath Pod. 1 x Protective Lid. 6 x Durable Support Legs. 1 x Water Cushion. 1 x Hand Pump. 1 x Drain Hose. 1 x User Manual. £125.00. £79.00., The Nurecover Pod Ice bath is a 'fully-portable' insulated pod, incorporating 4 layers of thermal insulated TPE protection that keeps the water at a steady temperature. ... 1 x Ice Bath Pod; 1 x Protective Lid (Or 2 with the 2-in-1 air-tight cover) 1 x Floating Thermometer; 1 x Carry Case (only included with 2-in-1 air-tight cover) ..., Stay cool with nurecover®'s Portable Ice Bath Lid. This thermo lid holds ice for up to 8 hours, helping you maintain a comfortable temperature during your next workout or outdoor excursion., nurecover PodXL® - Portable Ice Bath $249.00 AUD. What's included in the Pro Bundle: - All-Weather Cover- Thermo Lid- Floating Thermometer- 2 x 96 Ice Capacity Trays- 100% Water Absorbent Mat- Cold Therapy Mastered Ebook We have designed a simple effective way to enjoy cold water therapy LITERALLY anywhere from your; House, Patio, Garden ..., Our Support Tubes for Portable Ice Bath securely hold up the ice bath, providing extra stability with its sturdy structure. Constructed with high-grade steel, the support tubes ensure your bath's safety and stability when full of water and ice. Enjoy your recovery with confidence and ease., Jan 24, 2024 · NuRecover is a portable ice bath product designed to aid muscle recovery through cold water immersion therapy. It consists of an inflatable tub that can be filled with ice water and used anywhere for a chilling post-workout soak. The main selling point of NuRecover is its portability and ease of use compared to traditional ice baths. , If you’re a fan of creating a cozy and relaxing atmosphere in your home, then you probably already know the importance of candles. One of the best things about bath and body candle..., If you’re in need of home essentials, Bed Bath and Beyond is a go-to destination for many. With a wide selection of products ranging from kitchenware to bedding and beyond, this po..., If you are not completely satisfied with the nurecover® Portable Ice Bath, we'll help with the return and refund you. GET 15% OFF + FREE SHIPPING! Thermo Lid. 1 x Ice Bath Pod. 1 x Protective Lid. 6 x Durable Support Legs. 1 x Water Cushion. 1 x Hand Pump. 1 x Drain Hose. 1 x User Manual. £125.00. £79.00., The NuRecover Pod2 is an excellent choice for those seeking a reliable and affordable cold therapy solution. With its generous 100-gallon water capacity and 5 layers of thermal insulated cooling technology, this ice bath maintains low temperatures for an extended period.. The air-tight lid with a thermal layer …, nurecover 5.0 stars, 1,392 Reviews of nurecover nurecover Tropic® Home Steam Sauna, nurecover nurecover PodXL® - Pro Ice Bath Bundle, nurecover nurecover SmartSteam® - Tropic Steam Device, nurecover nurecover Pod® - Portable Ice Bath, nurecover InsureShield® Damage, Loss & Theft Shipping …, In today’s fast-paced world, shopping for bath and body products online has become increasingly popular. With just a few clicks, you can have a wide range of organic options delive..., Introducing the Nurecover Portable Ice Bath into my daily routine has improved the quality of my health. I look forward to working out each day and recovering with a 15 minute ice bath. I feel supercharged afterwards, clear minded and less pain in my joints. I am always excited to share my ice bath experiences with friends and clients., In today’s fast-paced world, online shopping has become increasingly popular. From clothing to electronics, consumers are turning to the internet for their purchasing needs. This t..., Will has been using the NuRecover ice bath for 2 months, in this video he answers your questions - shares advice on setting up the tub, keeping the water cle..., nurecover® offers a simple and effective way to enjoy cold water therapy anywhere with its portable ice bath pod. Learn how ice baths can reduce inflammation, swelling, pain, and …, Our ice bath is a giant insulated cool bag that keeps your water cold for up to a week. In fact, after long-term testing using cold tap water, we found you don't even need to add ice, as it's still cold enough to get the benefits from cold water therapy at 15°C and below., We have designed a simple effective way to enjoy cold water therapy LITERALLY anywhere from your; House, Patio, Garden, Balcony, Work, Holiday, Apartment. - 5 Layers of thermal insulated cooling technology (& heating)- 100% body coverage (Unlike cold showers)- Fits up to 6ft7 & 250lbs/110KG- Inflatable …, 192 Ice Cube Tray. $29.00 AUD. Item is in stock. Add to Cart. Simply fill it with water, add it to your freezer and you've got free ice for your ice bath. Included: - 2 96 Cube Ice Trays (192 Ice Cubes in total) Over 100,000 Lives Improved. Warranty & Guarantees., nurecover Mat® - Outdoor Water Absorbent Mat. £19.00 GBP £25.00 GBP Sale • Save 24%. Item is in stock. Add to Cart. Made with a soft, spongy material, it feels great on the feet! It's compact, sleek design ensures it will sit on any surface without slipping or causing a mess. Over 100,000 Lives Improved. Warranty & Guarantees., nurecover® - Portable Ice Bath Lid. $16.00 AUD. Item is in stock. Add to Cart. Stay cool with nurecover®'s Portable Ice Bath Lid. This thermo lid holds ice for up to 8 hours, helping you maintain a comfortable temperature during your next workout or outdoor excursion. Over 100,000 Lives Improved. Warranty & Guarantees., 100% body coverage (Unlike cold showers) Fits up to 6ft7 & 250lbs/110KG. Inflatable cushion to sit on- Easy drainage system. The Nurecover Pod Ice bath is a 'fully-portable' insulated pod, incorporating 4 layers of thermal insulated TPE protection that keeps the water at a steady temperature. In fact, after long-term testing just using regular ..., In today’s digital age, shopping for bath and body products has never been easier. With just a few clicks, you can browse through an extensive selection of products, compare prices..., If you are not completely satisfied with the nurecover® Portable Ice Bath, we'll help with the return and refund you. GET 15% OFF + FREE SHIPPING! Thermo Lid. 1 x Ice Bath Pod. 1 x Protective Lid. 6 x Durable Support Legs. 1 x Water Cushion. 1 x Hand Pump. 1 x Drain Hose. 1 x User Manual. £125.00. £79.00., Save up to 31%. nurecover Pod® - Portable Ice Bath From 1 277 SEK. Save up to 31%. nurecover Pod2® - Portable Ice Bath From 1 734 SEK. Sold Out. Save 30%. nurecover Recharge® - PEMF Infrared Healing Mat 12 083 SEK 17 459 SEK. Save 34%. nurecover Mediface® - 3-in-1 LED Light Therapy Face Mask 3 078 SEK 4 691 SEK., The NuRecover Portable Ice Bath's advanced technology ensures optimal cooling, soothing your muscles and accelerating recovery. Say goodbye to post-workout heat and embrace a new level of refreshing relief. , I had a difficult time trying to find a good solution to keep my cold plunge/ice bath clean, so thought I would share what I finally came up with in case it ..., nurecover PodXL® - Portable Ice Bath $249.00 AUD. What's included in the Pro Bundle: - All-Weather Cover- Thermo Lid- Floating Thermometer- 2 x 96 Ice Capacity Trays- 100% Water Absorbent Mat- Cold Therapy Mastered Ebook We have designed a simple effective way to enjoy cold water therapy LITERALLY anywhere from your; House, Patio, Garden ..., If you are not completely satisfied with the nurecover® Portable Ice Bath, we'll help with the return and refund you. GET 15% OFF + FREE SHIPPING! Thermo Lid. 1 x Ice Bath Pod. 1 x Protective Lid. 6 x Durable Support Legs. 1 x Water Cushion. 1 x Hand Pump. 1 x Drain Hose. 1 x User Manual. £125.00. £79.00., The Nurecover ice bath is a portable, insulated, and easy-to-set-up tub that can be used for cold water therapy. It has a 400-liter capacity, a 90-day money-back …, This 2-in-1 Ice Bath Cover/Carry Bag is designed with eco-friendly, non-toxic PVC material and an air-tight seal for long-term insulation. Its double-layer structure makes it durable and provides excellent protection for ice baths and bath accessories. The unique design enables it to be used as a carry bag for easy storage and portability., SIMPLE AND EFFECTIVE WAY TO ENJOY COLD WATER THERAPY. Unlock your body's utmost potential with. nurecover® Portable Ice Bath. £125.00. £79.00. DECREASES STRESS. Experience a reduction in stress levels, allowing you to feel more relaxed and balanced in your daily life. REDUCES TENSION AND ANXIETY.