Calories in a rotisserie chicken

So, A 3-ounce serving of rotisserie chicken has around 215 calories. Since rotisserie chicken has both light and dark flesh, the calories you ingest may vary significantly depending on the portion you eat. Your calorie consumption may be slightly lower if you exclusively eat white meat. Here is the Best Option.

Calories in a rotisserie chicken. Serving Size: oz edible portion (85g ) Amount Per Serving. Calories 170. Calories from Fat 100. % Daily Value*. Total Fat 11g. 17 %. Saturated Fat 3.5g.

Feb 9, 2022 · Calories in a Rotisserie Chicken. A typical chicken has about 1,037 calories, and this comes from 12 ounces of light meat and eight dark meat. A 3.5-ounce portion contains about 284 calories, three hundred and forty-seven milligrams of sodium, six grams of fat, and seventeen grams of protein.

It should take 20 to 30 minutes per pound of chicken at 300 to 350 degrees Fahrenheit. That works out to about two hours for a 4-pound chicken. The internal temperature of finished...Seasoned and freshly roasted daily in store, Meal Simple by H-E-B Original Rotisserie Chicken is hot and ready to eat. It's an easy, low-carb dinner idea that only requires a few sides. Pick one up on your way home — they're available from 10am - 7pm. 0g NET CARBS per Serving = 0g TOTAL CARBS - 0g DIETARY FIBER. • Original Rotisserie …Chicken and rice casseroles are a popular comfort food that can be enjoyed by the entire family. However, many traditional recipes can be high in calories and fat. If you’re lookin...There are 540 calories in 12 ounces, with bone of cooked Rotisserie Chicken. Get full nutrition facts and other common serving sizes of Rotisserie Chicken including 1 oz, with bone of cooked and 1 oz of boneless, cooked.There are 45 calories in 1 ounce of boneless, cooked Rotisserie Chicken (Skin Not Eaten). Get full nutrition facts and other common serving sizes of Rotisserie Chicken (Skin Not Eaten) including 1 oz, with bone of cooked and 1 small piece.

Find Whole Foods Market Classic Rotisserie Chicken at Whole Foods Market. Get nutrition, ingredient, allergen, pricing and weekly sale information! ... Fat Calories 100calories . Calcium 30mg . 3% * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general ...Grilled chicken is easy, quick and healthy food. Grilling meat reduces the fat because it drips out while you cook. The calorie content is also lower than fried food, which helps y...Feb 22, 2016 · Rotisserie Chicken - 1 serving (3 oz) 156 Calories. Rotisserie Chicken - 1 breast 631 Calories. Rotisserie Chicken - 1 quarter chicken 276 Calories. Rotisserie Chicken - 1 whole chicken 1,104 Calories. Rotisserie Chicken - 1 half chicken 550 Calories. Calories and other nutrition information for Rotisserie Chicken - 1 oz from USDA. Air fryers are a great way to make delicious, crispy chicken thighs without all the added fat and calories of deep frying. If you’re new to air frying, this beginner’s guide will w...There are 507 calories in 1 breast (12.1 oz) of Rotisserie Chicken Breast, without skin, with original seasoning. You'd need to walk 141 minutes to burn 507 calories. Visit …30oz rotisserie-style chicken, cooked and ready to eat. Bone-in, whole chicken with no synthetic colors or artificial flavors. Rubbed with a savory blend of brown sugar, onion, molasses and paprika. Great for getting a head start on food prep. Shred and use in burrito bowls, stir frys, pasta, salad kits and more.There are 195 calories in 100 grams of Chicken Breast. Calorie breakdown: 37% fat, 0% carbs, 63% protein. Common Serving Sizes: Serving Size Calories; 1 oz raw (yield after cooking, bone removed) 29: 1 oz boneless (yield after cooking) 35: 1 oz, with bone cooked (yield after bone removed) 47:12g. Carbs. 80g. Protein. 58g. There are 620 calories in 1 sandwich (494 g) of Subway 12" Rotisserie Style Chicken. Calorie breakdown: 16% fat, 48% carbs, 35% protein.

Swiss Chalet is a popular restaurant chain in Ontario known for its delicious rotisserie chicken and homestyle dishes. If you’re planning to dine at Swiss Chalet or order takeout, ...8g. Carbs. 0g. Protein. 22g. There are 160 calories in 3 oz (85 g) of Safeway Rotisserie Chicken. Calorie breakdown: 45% fat, 0% carbs, 55% protein.There are 130 calories in 1 serving (3 oz) of Sam's Club Seasoned Rotisserie Chicken. Calorie breakdown: 40% fat, 3% carbs, 57% protein. Related Chicken from Sam's Club: Chicken Breast: More Products from Sam's Club: Mediterranean Pasta Salad: Cinnamon Crunch Muffin: Cod Fillets Beer Battered:A standard serving size of rotisserie chicken is about 3 ounces, with the skin providing approximately 140-170 calories. Planning meals and portioning chicken can help manage calorie intake and avoid overeating. Rotisserie chicken is a good source of protein, healthy fats, and important micronutrients, supporting muscle repair and various ...There are 543 calories in 12 ounces of boneless, cooked Rotisserie Chicken (Skin Not Eaten). Get full nutrition facts and other common serving sizes of Rotisserie Chicken (Skin Not Eaten) including 1 oz, with bone of cooked and 1 small piece.

Home depot bath remodel.

A standard serving size of rotisserie chicken is about 3 ounces, with the skin providing approximately 140-170 calories. Planning meals and portioning chicken can help manage calorie intake and avoid overeating. Rotisserie chicken is a good source of protein, healthy fats, and important micronutrients, supporting muscle repair and various ...Rotisserie chicken is a valuable protein source, providing 31 grams of protein in a 3.5-ounce serving. The skin of rotisserie chicken contributes to the calorie count, with a 3.5-ounce serving with skin containing around 13 grams of fat.There are 409 calories in 1 serving of Peruvian Rotisserie Chicken. Get nutrition facts for all your favorite recipes and all the foods you eat everyday. ... * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Note: A secret spicy and ...A 3-ounce serving of rotisserie chicken breast contains about 140 calories, making it a lean and protein-packed choice for your diet. The cooking method of rotisserie ensures that the meat retains its natural juices and flavors, resulting in a delicious and moist chicken breast.The Footlong Rotisserie Chicken sub contains 560 calories, with 23g of total fat and 5g of saturated fat. Understanding the calorie breakdown is important for managing your daily intake and making choices that align with your dietary goals. Keep in mind that the nutritional value extends beyond just calories; it also includes essential ...

Feb 11, 2016 · Rotisserie Chicken - 1 serving (3 oz) 156 Calories. Rotisserie Chicken - 1 breast 631 Calories. Rotisserie Chicken - 1 quarter chicken 276 Calories. Rotisserie Chicken - 1 whole chicken 1,104 Calories. perm_identity. Nov 10, 2017 ... Every experienced Costco shopper always leaves the wholesale store with two things: a belly full of samples and a Kirkland-brand rotisserie ...Most of the calories in rotisserie chicken come from fat. A 3-ounce serving has about 15 grams of fat. Given that fats have 9 calories per gram, this equates to 135 …There are 140 calories in 1 serving (85 g) of Costco Rotisserie Chicken. Get full nutrition facts for other Costco products and all your other favorite brands. ... There are 140 calories in 1 serving (85 g) of Costco Rotisserie Chicken. Calorie breakdown: 45% fat, 1% carbs, 54% protein. Related Products from Costco: Mini Snickerdoodle Cakes ...Fast food is easy and available almost everywhere. However, a lot of fast food is high in calories, saturated fat, and salt. Yet sometimes, you may need the convenience of fast foo...Rotisserie Chicken Breast. Amount Per Serving. Calories 156. % Daily Value* Total Fat 7g 9% Saturated Fat 1.8g 9% Trans Fat 0.1g. Polyunsaturated Fat 1g. Monounsaturated Fat …If you ate half a chicken, you would consume 636 calories. Dietary Guidelines estimates a daily intake ranging from 1,600 to 2,400 calories for adult women and 2,000 to 3,000 calories for adult men, depending on …Rotisserie Chicken Breast. Amount Per Serving. Calories 156. % Daily Value* Total Fat 7g 9% Saturated Fat 1.8g 9% Trans Fat 0.1g. Polyunsaturated Fat 1g. Monounsaturated Fat …A standard serving of rotisserie chicken (3.5 ounces) provides approximately 165 calories, making it a relatively low-calorie, high-protein choice. This lean source of protein is also rich in essential nutrients such as vitamin B6, niacin, phosphorus, and selenium. These nutrients play a crucial role in supporting overall health and well-being.

Nutrition & Ingredients. We’re proud to say you’ll find many delicious and healthy choices at your neighborhood Kwik Trip or Kwik Star, from fresh fruit to flavorful salads to our many sandwiches. That’s because we’re committed to providing you with a variety of foods to help you eat smart at home and on the go. Check out our nutrition ...

There are 237 calories in 100 grams of Rotisserie Chicken. Calorie Breakdown: 53% fat, 0% carbs, 47% prot. Common serving sizes: Serving Size Calories; 1 small piece (yield after cooking, bone removed) 76: 1 medium piece (yield after cooking, bone removed) 147: 1 serving (85 g) 201:I'm currently on a diet to drop weight. When working; I eat 2 5oz chicken breast each day chopped into pieces, and I pick at them as I go, and drink 2 pitchers of water. If I'm peckish or something I have a small garden salad. 1 or 2 sugar free Monsters. 900-1200 calories a day.A standard serving size of rotisserie chicken is about 3 ounces, with the skin providing approximately 140-170 calories. Planning meals and portioning chicken can help manage calorie intake and avoid overeating. Rotisserie chicken is a good source of protein, healthy fats, and important micronutrients, supporting muscle repair and various ...It should take 20 to 30 minutes per pound of chicken at 300 to 350 degrees Fahrenheit. That works out to about two hours for a 4-pound chicken. The internal temperature of finished...12g. Carbs. 80g. Protein. 58g. There are 620 calories in 1 sandwich (494 g) of Subway 12" Rotisserie Style Chicken. Calorie breakdown: 16% fat, 48% carbs, 35% protein.There are 50 calories in 1 serving, 6 slices (2 oz) of Oscar Mayer Deli Fresh Rotisserie Seasoned Chicken Breast, 98% Fat-Free, fully cooked. You'd need to walk 14 minutes to burn 50 calories. Visit CalorieKing to see calorie count and nutrient data for all portion sizes.Nutrition & Ingredients. We’re proud to say you’ll find many delicious and healthy choices at your neighborhood Kwik Trip or Kwik Star, from fresh fruit to flavorful salads to our many sandwiches. That’s because we’re committed to providing you with a variety of foods to help you eat smart at home and on the go. Check out our nutrition ...

Beer of the month club gift.

Hvac replace.

Apr 11, 2023 · There are 90 calories in 1 serving (71 g) of Subway Rotisserie-Style Chicken. Calorie breakdown: 38% fat, 0% carbs, 62% protein. Related Chicken from Subway: Calories per gram:Fat 9 • Carbohydrate 4 • Protein 4 . Product details. Enjoy an effortless dinner with this Freshness Guaranteed Traditional Rotisserie Chicken raised with no added hormones or steroids.* It's a convenient way to make meals simpler and healthier, even when you don't have time to cook from scratch. ...There are 237 calories in 100 grams of Rotisserie Chicken. Calorie Breakdown: 53% fat, 0% carbs, 47% prot. Common serving sizes: Serving Size Calories; 1 small piece (yield after cooking, bone removed) 76: 1 medium piece (yield after cooking, bone removed) 147: 1 serving (85 g) 201:Ounce (oz) of rotisserie chicken thighs 64 kcal. Half of medium size rotisserie chicken thigh 237.5 kcal. Small size rotisserie chicken thigh (168g) 380 kcal. Big size rotisserie chicken thigh (273g) 617.5 kcal. Two medium size rotisserie chicken thighs 950 kcal. Three medium size rotisserie chicken thighs 1425 kcal.12g. Carbs. 80g. Protein. 58g. There are 620 calories in 1 sandwich (494 g) of Subway 12" Rotisserie Style Chicken. Calorie breakdown: 16% fat, 48% carbs, 35% protein.There are 1075 calories in 16 ounces of boneless, cooked Rotisserie Chicken. Get full nutrition facts and other common serving sizes of Rotisserie Chicken including 1 oz, with bone of cooked and 1 oz of boneless, cooked.There are 147 calories in 1 medium piece of Rotisserie Chicken. Get full nutrition facts and other common serving sizes of Rotisserie Chicken including 1 oz, with bone of cooked and 1 oz of boneless, cooked. ... tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition ...Nov 18, 2022 ... A 100-gram edible portion (this means no bones) is 140 calories, seven grams of fat, 350 milligrams of sodium, two grams of carbohydrates, one ...Cholesterol 50mg 17%. Sodium 400mg 17%. Total Carbohydrates 0g 0%. Dietary Fiber 0g 0%. Sugars 0g. Protein 15g. The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice. Atkins 20. Atkins 40. ….

Learn how many calories and nutrients are in a rotisserie chicken, and how to use it for healthy meals. Find out the pros and cons of eating the skin, and get tips from a dietitian.Learn how many calories, fat, protein, vitamins and minerals are in three ounces of rotisserie chicken. Find out the health benefits and risks of this convenient …This Rotisserie Chicken Noodle Soup is hearty, delicious, and quick to make! The best cozy dinner! An Easy Rotisserie Chicken Soup Recipe! ... Calories 386 Calories from Fat 126 % Daily Value* Fat 14g 22%. Saturated Fat 3g 19%. Trans Fat 0.01g. Polyunsaturated Fat 3g. Monounsaturated Fat 6g. Cholesterol 121mg 40%.May 12, 2019 · Good news: Rotisserie chicken is actually pretty healthy. According to Abby Sauer, RD at Abbott, rotisserie chicken is super high in protein, which is “an essential nutrient used to build cells ... Original Rotisserie Chicken found at Hannaford Supermarket. Add to online shopping list or grocery cart for Hannaford To Go. ... Calories 160.0 % Daily Value* Total Fat 10.00g 13% Saturated Fat 2.50g 13% Trans Fat 0.00g 0%. Cholesterol 55.00mg 18%. Sodium 310.00mg 13%. Total CarbohydrateRotisserie Chicken | Publix Super Markets. You are about to leave publix.com and enter the Instacart site that they operate and control. Publix’s delivery, curbside pickup, and Publix Quick Picks item prices are higher than item prices in physical store locations. The prices of items ordered through Publix Quick Picks (expedited delivery via ...There are 83 calories in 35 grams of Rotisserie Chicken. Calorie breakdown: 53% fat, 0% carbs, 47% protein. Other Common Serving Sizes: Serving Size Calories; 1 oz, with bone cooked (yield after bone removed) 45: 1 oz boneless, cooked: 67: 1 small piece (yield after cooking, bone removed) 76:There are 250 calories in 3 oz (84 g) of Wal-Mart Rotisserie Chicken. Calorie breakdown: 69% fat, 0% carbs, 31% protein. Related Chicken from Wal-Mart: Chicken Breast Tenderloins: Lemon Pepper Rotisserie Chicken: Fried Chicken: Fajita Seasoned Grilled Chicken Breast: Chicken:Jul 24, 2023 · Amount Per Serving. Calories 140. % Daily Value*. Total Fat 5g 6%. Saturated Fat 1.5g 8%. Trans Fat 0g. Cholesterol 80mg 27%. Sodium 1710mg 74%. Total Carbohydrates 5g 2%. There are 45 calories in 1 ounce of boneless, cooked Rotisserie Chicken (Skin Not Eaten). Get full nutrition facts and other common serving sizes of Rotisserie Chicken (Skin Not Eaten) including 1 oz, with bone of cooked and 1 small piece. Calories in a rotisserie chicken, Cook until slightly softened, 2 minutes. Add rice and 3/4 cup water to pot. Bring to a boil. Reduce to simmer, cover, and cook until rice is tender, 12-15 minutes. Stir in cream and 1/3 cup water. Increase heat to medium-high and bring to a boil. Add broccoli and cook, stirring occasionally, until tender, 3-4 minutes., Nutrition & Ingredients. We’re proud to say you’ll find many delicious and healthy choices at your neighborhood Kwik Trip or Kwik Star, from fresh fruit to flavorful salads to our many sandwiches. That’s because we’re committed to providing you with a variety of foods to help you eat smart at home and on the go. Check out our nutrition ..., There are 640 calories in 2 cups of cooked, diced Rotisserie Chicken. Get full nutrition facts and other common serving sizes of Rotisserie Chicken including 1 oz, with bone of cooked and 1 oz of boneless, cooked., Brookshire's Original Pulled Rotisserie Chicken ... Brookshire's Original Pulled Rotisserie Chicken - 1 Pound ... 2,000 calories a day is used for general nutrition ....., Amount Per Serving. Calories 1104. % Daily Value* Total Fat 49g 63% Saturated Fat 13g 65% Trans Fat 0g. Polyunsaturated Fat 7g. Monounsaturated Fat 21g. …, There are 106 calories in a 1/3 cup of cooked, diced Rotisserie Chicken. Get full nutrition facts and other common serving sizes of Rotisserie Chicken including 1 oz, with bone of cooked and 1 oz of boneless, cooked., Costco says that a half wrap (one of four in the tray) is a single serving and has the following calories and nutritional information: Calories: 620. Fat: 35g. Cholesterol: 100mg. Sodium: 1560mg. Carbohydrates: 50g. Protein: 27g. This wrap is LOADED with calories, fat, cholesterol and sodium., It should take 20 to 30 minutes per pound of chicken at 300 to 350 degrees Fahrenheit. That works out to about two hours for a 4-pound chicken. The internal temperature of finished..., Serving Size: chicken (690 g ) Amount Per Serving. Calories 1340. % Daily Value*. Total Fat 80g 103%. Saturated Fat 24g 120%. Trans Fat 0g. Cholesterol 725mg 242%., Find Whole Foods Market Organic Plain Rotisserie Chicken at Whole Foods Market. Get nutrition, ingredient, allergen, pricing and weekly sale information! ... Fat Calories 110calories * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice., This Rotisserie Chicken Noodle Soup is hearty, delicious, and quick to make! The best cozy dinner! An Easy Rotisserie Chicken Soup Recipe! ... Calories 386 Calories from Fat 126 % Daily Value* Fat 14g 22%. Saturated Fat 3g 19%. Trans Fat 0.01g. Polyunsaturated Fat 3g. Monounsaturated Fat 6g. Cholesterol 121mg 40%., There are 140 calories in 3 oz (85 g) of Costco Rotisserie Chicken. Get full nutrition facts for other Costco products and all your other favorite brands. ... 0.5 g. Protein. 19 g. There are 140 calories in 3 oz (85 g) of Costco Rotisserie Chicken. Nutrition Facts. Serving Size: 3 oz (85 g) Amount Per Serving. Calories. 140 % Daily Values ..., Find Whole Foods Market Organic Plain Rotisserie Chicken at Whole Foods Market. Get nutrition, ingredient, allergen, pricing and weekly sale information! ... Fat Calories 110calories * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice., There are 1075 calories in 16 ounces of boneless, cooked Rotisserie Chicken. Get full nutrition facts and other common serving sizes of Rotisserie Chicken including 1 oz, with bone of cooked and 1 oz of boneless, cooked., There are 237 calories in 100 grams of Rotisserie Chicken. Calorie Breakdown: 53% fat, 0% carbs, 47% prot. Common serving sizes: Serving Size Calories; 1 small piece (yield after cooking, bone removed) 76: 1 medium piece (yield after cooking, bone removed) 147: 1 serving (85 g) 201:, There are 605 calories in 9 ounces of boneless, cooked Rotisserie Chicken. Get full nutrition facts and other common serving sizes of Rotisserie Chicken including 1 oz, with bone of cooked and 1 oz of boneless, cooked., May 10, 2020 · There are 136 calories in 3 ounces of boneless, cooked Rotisserie Chicken (Skin Not Eaten). Get full nutrition facts and other common serving sizes of Rotisserie Chicken (Skin Not Eaten) including 1 oz, with bone of cooked and 1 small piece. , These values are recommended by a government body and are not CalorieKing recommendations. There are 507 calories in 1 breast (12.1 oz) of Rotisserie Chicken Breast, without skin, with original seasoning. You'd need to walk 141 minutes to burn 507 calories. Visit CalorieKing to see calorie count and nutrient data for all portion sizes. , Are you craving a delicious and crispy chicken dish but want to avoid the excess oil and calories? Look no further. Air frying is the perfect solution for achieving that satisfying..., On average, a 3-ounce serving of rotisserie chicken breast contains around 120-150 calories. 3. Does rotisserie chicken breast contain any carbohydrates? Rotisserie chicken breast is primarily a source of protein and contains very low levels of carbohydrates, making it a suitable choice for those following a low-carb or keto diet. 4., Jul 24, 2023 · Amount Per Serving. Calories 140. % Daily Value*. Total Fat 5g 6%. Saturated Fat 1.5g 8%. Trans Fat 0g. Cholesterol 80mg 27%. Sodium 1710mg 74%. Total Carbohydrates 5g 2%. , May 10, 2020 · There are 181 calories in 4 ounces of boneless, cooked Rotisserie Chicken (Skin Not Eaten). Get full nutrition facts and other common serving sizes of Rotisserie Chicken (Skin Not Eaten) including 1 oz, with bone of cooked and 1 small piece. , Jul 24, 2023 · Amount Per Serving. Calories 140. % Daily Value*. Total Fat 5g 6%. Saturated Fat 1.5g 8%. Trans Fat 0g. Cholesterol 80mg 27%. Sodium 1710mg 74%. Total Carbohydrates 5g 2%. , A 3-ounce serving of rotisserie chicken breast contains about 140 calories, making it a lean and protein-packed choice for your diet. The cooking method of rotisserie ensures that the meat retains its natural juices and flavors, resulting in a delicious and moist chicken breast., Find Whole Foods Market Organic Plain Rotisserie Chicken at Whole Foods Market. Get nutrition, ingredient, allergen, pricing and weekly sale information! ... Fat Calories 110calories * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice., There are 140 calories in 1 serving (85 g) of Costco Rotisserie Chicken. Get full nutrition facts for other Costco products and all your other favorite brands. ... There are 140 calories in 1 serving (85 g) of Costco Rotisserie Chicken. Calorie breakdown: 45% fat, 1% carbs, 54% protein. Related Products from Costco: Mini Snickerdoodle Cakes ..., There are 83 calories in 35 grams of Rotisserie Chicken. Calorie breakdown: 53% fat, 0% carbs, 47% protein. Other Common Serving Sizes: Serving Size Calories; 1 oz, with bone cooked (yield after bone removed) 45: 1 oz boneless, cooked: 67: 1 small piece (yield after cooking, bone removed) 76:, 0.5g. Carbs. 1g. Protein. 13g. There are 60 calories in 4 slices (56 g) of Great Value Deli Sliced Rotisserie Seasoned Chicken Breast. Calorie breakdown: 7% fat, 7% carbs, 86% protein., Nutrition Information for Deli Salads Rotisserie Chicken Salad. For Serving Size 3.5 Ounces: 250 calories; 19 gm fat (3 gm saturated, 0 trans fat); 60 mg cholesterol, 350 mg sodium; 1 gm carbohydrate; 19 gm protein Gourmet Deli Chicken Salad. For Serving Size 3.5 Ounces: 280 calories; 22 gm fat (3.5 gm saturated, 0 trans fat); 50 mg cholesterol, 200 mg sodium, 5 mg …, Calories: 135. Fat: 7.5g. Sodium: 234mg. Carbohydrates: 0g. Fiber: 0g. Sugars: 0g. Protein: 16.9g. Selenium: 16.2 mcg. Niacin: 3.8mg. Carbs. There are no carbohydrates, fiber, or sugar in chicken …, There are 237 calories in 100 grams of Rotisserie Chicken. Calorie breakdown: 53% fat, 0% carbs, 47% protein. Other Common Serving Sizes: Serving Size Calories; 1 oz, with bone cooked (yield after bone removed) 45: 1 oz boneless, cooked: 67: 1 small piece (yield after cooking, bone removed) 76:, Rotisserie chicken is a valuable protein source, providing 31 grams of protein in a 3.5-ounce serving. The skin of rotisserie chicken contributes to the calorie count, with a 3.5-ounce serving with skin containing around 13 grams of fat., Mar 9, 2021 · oz (84g ) Amount Per Serving. Calories 140. Calories from Fat 63. % Daily Value*. Total Fat 7g. 11 %. Saturated Fat 2.5g. 13 %.