8700 steps to miles

Therefore, the formula to convert steps to miles and the answer to 8400 steps in miles is as follows: Steps ÷ 1980 = Miles. 8400 ÷ 1980 ≈ 4.24242424242424. 8400 Steps ≈ 4.242 Miles. Like we said above, there are different opinions as to how long a step is, and of course it also depends on the person. You can measure your own step length ...

A 154-pound person burns 280 calories an hour walking at a moderate pace (3.5 miles per hour) and 460 calories an hour walking at a vigorous pace—4.5 miles per hour (MPH). To lose weight walking, you need to walk at a moderate pace for 30 or more minutes at least five days a week. However, walking for longer periods more vigorously can lead ...Sep 13, 2023 · It depends on the goal in mind. If you want to keep the body healthy and the cardiovascular risk low, aim for about 4 miles a day, or, in other words – 8,000 steps. If you want to lose weight, you should focus on walking more than you walk now. Walking more will result in burning more calories, which results to you shedding pounds. Good luck!Every question can be answered by an online calculator for steps to miles. Value in miles = value in steps × 0.000473484848485. So, 28000 steps to miles = 28000 steps × 0.000473484848485 = 13.25757575758 miles. See some related questions for 28000 steps in miles. How to convert step into miles?To convert a speed in meters per second to a number of miles per hour, we use: 1 meter per second = 2.2369 miles per hour, accurate to 5 significant figures. Let's do an example to outline the ...Between walking to the supermarket and back then walking to the pool and back, I managed 8700 steps. Combine this with 1.55 km in the pool and I'm ready for some dinner. 10 comments. share.Welcome to our Steps to Miles Calculator, also known as the Steps to Miles Converter because it does Steps to Miles conversions. Here you can enter any number of steps and we will calculate how many miles your number of steps amount to. We will base our calculation on the average length of a step in our survey, but if you know your step or ...One study showed that climbing 8 flights of stairs (3x/day) at 75 steps per minute pace, over an 8-week period, significantly increased VO2max by 9.4 percent.4 The Harvard Alumni Study found that men who average at least eight flights of stairs a day enjoy a 33 percent lower mortality rate compared to men who were sedentary — and that's ...Therefore, the formula to convert steps to miles and the answer to 8400 steps in miles is as follows: Steps ÷ 1980 = Miles. 8400 ÷ 1980 ≈ 4.24242424242424. 8400 Steps ≈ 4.242 Miles. Like we said above, there are different opinions as to how long a step is, and of course it also depends on the person. You can measure your own step length ...

This came down from an average of around 8700 steps per day at the start of March to 7700 by the end. But walking workouts are up! However, Garmin has seen a huge boost in walking tagged workouts ...The number of steps per mile depends on the individual, but a typical number is between 2,000 and 2,500 steps. For a person who is five feet nine inches tall, the average number is 2,186. For a person who is five feet four inches tall, the ...This video explains how to convert miles per hour (mph) to meters per second (m/s) and vice versa.Organic Chemistry Tutor - Playlists: https://www.vid...Fraud in our nation's health care system, including that in the Western District of Michigan, results in losses of millions of dollars every year from the Medicare, Medicaid, and private insurance programs. Beneficiaries and other recipients of health care pay for these significant losses through higher premiums, increased taxes, and reduced ...An accepted rule-of-thumb is that 5 miles on a bike equate to around 10,000 steps. There are several different ways that you can calculate bike miles to steps. Methods explored in this article include basing your calculation on stride length, calories burned, the time you spend on a bike, or a conversion chart.We would like to show you a description here but the site won't allow us.Therefore, the formula to convert steps to miles and the answer to 4700 steps in miles is as follows: Steps ÷ 1980 = Miles 4700 ÷ 1980 ≈ 2.37373737373737 4700 Steps ≈ 2.374 Miles Like we said above, there are different opinions as to how long a step is, and of course it also depends on the person. You can measure your own step length and ...Yuzu currently requires an OpenGL 4.6 capable GPU and a CPU that has high single-core performance. It also requires a minimum of 8 GB of RAM. Yuzu runs on Windows, Linux and Android 11. Tested with these PC Specs: CPU: Intel i7-8700 8th GEN Cpu. GPU: Zotac RTX 2070 Super Twinfan. RAM: 16GB DDR4 G.Skill Trident Z.

1. For converting steps to miles we will follow simple steps. 2. Assume stride length of 2.2 feet for average adult women, and stride length of 2.5 feet for an average adult men. 3. Multiply stride length with desired steps: 4. for women it would be 2.2 ft*3700 , similarly for men it would be 2.5 ft*3700. 5.The challenge is to take 10,000 steps per day, whether outside, or on a treadmill, whatever the weather. Like the hot girl walks, the focus of the challenge isn't on speed or pace, but on moving ...Step 1: Book right about … now. Recently, it's been hard to know when is the right time to book holiday travel. The pandemic messed with how and when people traveled, leading experts to ...The number of calories burned running will depend on your weight, the distance and speed you run, and the type and level of terrain. An estimate is that a 200 pound person burns 792 calories per hour running at 5mph (12min/mile, or 8kph) on a firm, level surface. A 140 pound person burns 555 calories in the same scenario.Counting steps is far more than a fad: ... (70 kilograms) with 30% body fat currently accumulates an average of about 8,700 steps per day. If she wants to lose about 10 pounds and reach a body fat ...

Deanna fontanez.

Taking 100,000 steps in one day may sound insane—heck, some of you doubt that it can be done at all—but the truth is, 100K in a day is a milestone that many Fitbit users have managed to hit. So many, in fact, there's even a Fitbit Badge to commemorate the accomplishment.. To find out what it really takes to rack up this kind of mileage—and inspire more people to try—Fitbit reached ...Therefore, the formula to convert steps to miles and the answer to 8200 steps in miles is as follows: Steps ÷ 1980 = Miles. 8200 ÷ 1980 ≈ 4.14141414141414. 8200 Steps ≈ 4.141 Miles. Like we said above, there are different opinions as to how long a step is, and of course it also depends on the person. You can measure your own step length ...Steps to Calories Converter. When calculating your calories burned per step, the number will depend on your weight and height. For instance, a typical 160-pound person of average height will burn about …Apr 29, 2023 · 4. Divide the distance by 5,280, which is the number of feet in one mile. For example, let’s say you took 12,000 steps, and your stride length is 2.1 feet. The formula you need to use is: Steps x stride length divided by 5,280. 12,000 x 2.1 / 5,280 = 4.77 miles. Next, let’s take a closer look at each of the steps above.

The formula is 5 X 0.62137= 3.1 miles. You could also divide the number of kilometers by the number of kilometers per mile, which is the above-mentioned 1.609 kilometers (rounded off for simplicity). For example, 5 kilometers divided by 1.609 kilometers per mile = 3.1 miles. [3] X Research source. 2.Sport Utility 4D. $42,315. $8,142. For reference, the 2011 Cadillac SRX originally had a starting sticker price of $42,315, with the range-topping SRX Sport Utility 4D starting at $42,315.How to convert steps to miles? 1. For converting steps to miles we will follow simple steps. 2. Assume stride length of 2.2 feet for average adult women, and stride length of 2.5 feet for an average adult men. 3. Multiply stride length with desired steps: 4. for women it would be 2.2 ft*6700 , similarly for men it would be 2.5 ft*6700. 5.Everything is handled start-to-finish by Emirates' travel consultants so you can be sure you're getting the best deal and finding hidden gems for your travels. You can redeem your miles toward Emirates Holidays vacation packages. You can redeem miles in increments of 5,000 for an AED110 discount, equal to roughly $30.There are 63360 inches in a mile. Furthermore, 63360 divided by 32 equals 1980. Therefore, the formula to convert steps to miles and the answer to 7700 steps in miles is as follows: Steps ÷ 1980 = Miles. 7700 ÷ 1980 ≈ 3.88888888888889. 7700 Steps ≈ 3.889 Miles. Like we said above, there are different opinions as to how long a step is, and ...There are 1000 milliliters in 1 liter. To convert from liters to milliliters, multiply your figure by 1000 (or divide by 0.001) .A man walked 2100 steps = 1 mile. So, 1 step = 1/2100 = 0.00047 miles. A woman walked 2400 steps = 1 mile. So, 1 step = 1/2400 = 0.00042 miles. Therefore, a person walked 5000 steps = 5000 x 0.00047. = 2.36 miles. A women walked 5000 steps = 5000 x 0.00042. = 2.08 miles. Therefore, 2.36 miles is 5000 steps for a man and 2.08 …This problem has been solved! You'll get a detailed solution from a subject matter expert that helps you learn core concepts. Question: Suppose that a particular artillery piece has a range R = 3580 yards . Find its range in miles. Use the facts that 1mile=5280ft and 3ft=1yard. Express your answer in miles to three significant figures.The fitness goal of 10,000 steps a day is widely promoted, but a new study suggests that logging even 7,000 daily steps may go a long way toward better health. Middle-age people who walked at ...Assume stride length of 2.2 feet for average adult women, and stride length of 2.5 feet for an average adult men. 3. Multiply stride length with desired steps: 4. for women it would be 2.2 ft*6000 , similarly for men it would be 2.5 ft*6000. 5. Since 1 mile = 5,280 feet. 6. (2.2 ft*6000)/5280 = 2.50000 miles , (2.5 ft*6000 )/5280= 2.84091 miles.

How to convert steps to miles? 1. For converting steps to miles we will follow simple steps. 2. Assume stride length of 2.2 feet for average adult women, and stride length of 2.5 feet for an average adult men. 3. Multiply stride length with desired steps: 4. for women it would be 2.2 ft*21000 , similarly for men it would be 2.5 ft*21000. 5.

On October 21, 2022, the Health app stopped recording distance correctly. I know distance and steps are recorded differently, but stride calculated as distance divided by number of steps should be a reasonable value. Up to October 20, 2022, I was getting a consistent 26-27 inch stride. Since October 21, 2022, it has changed to a 7 inch stride.More information from the unit converter. How many feet/minute in 1 mph? The answer is 88. We assume you are converting between foot/minute and mile/hour.You can view more details on each measurement unit: feet/minute or mph The SI derived unit for speed is the meter/second. 1 meter/second is equal to 196.85039370079 feet/minute, or …Multiply by 5280 = 20,064. Then divide that by the stride length. 20,064/2 = 10,032 steps. So you would have to cycle 3.8 miles to cover 10,000 steps. This is an estimated conversion, and the actual number can vary based on factors such as the intensity of your workout and individual fitness level.The calculator shows that an average male person walks 9.47 miles with 20000 steps. Likewise, an average female walker takes 20000 steps for a distance of 8.333 miles. However, if you have an unaverage stride length, enter your exact values in the calculator to find your precise distance.The 2021 Guide to the SHSAT provides information and tips for students who are preparing to take the Specialized High Schools Admissions Test, a requirement for applying to eight of the most selective high schools in New York City. The guide includes sample questions, test-taking strategies, and a full-length practice test.Getting 1 cent per mile isn't terrible, but more valuable redemptions are available when booking with partners. We estimate the value of miles redeemed with Capital One transfer partners at 1.4 ...5 model years or newer/up to 75,000 miles Basic warranty terms 12 months/12,000 miles bumper-to-bumper original warranty, then may continue to 6 years/100,000 miles limited (depending on variables)Example: whether you have miles and need kilometers, or you have kilometers and need miles, you can use either conversion factor between miles and kilometers, namely 1 mi = 1.61 km or 1 km = 0.621 mi. Either equation will work equally well. Convert that equation to a fraction with the desired units on top and the given units on the bottom. More ...20,000 steps can translate to 7.6 miles to 21.7 miles depending on gender, height, and speed, meaning if you're trying to hit a distance goal, you might have to keep an eye on your walking speed and stride length. The average American walks 3,000 to 4,000 steps a day or roughly 1.5 to 2 miles.

Bowling la crosse.

Rent floor buffer home depot.

One study showed that climbing 8 flights of stairs (3x/day) at 75 steps per minute pace, over an 8-week period, significantly increased VO2max by 9.4 percent.4 The Harvard Alumni Study found that men who average at least eight flights of stairs a day enjoy a 33 percent lower mortality rate compared to men who were sedentary — and that's ...Posted by u/beanner468 - 2,660 votes and 145 commentsAll questions can be answered using an online calculator for steps to miles. Value in miles = value in steps × 0.000473484848485. So, 8700 steps into miles = 8700 steps × 0.000473484848485 = 4.1193181818195 miles. 3 Acres. $600 - $6,000. 4 Acres. $800 - $8,000. If the costs seem significant now, remember that site preparation extends your building's lifetime and helps to reduce your total project construction costs. One way to save on costs is to do some of the work yourself if you are qualified to do so. 9.Therefore, the formula to convert steps to miles and the answer to 8400 steps in miles is as follows: Steps ÷ 1980 = Miles. 8400 ÷ 1980 ≈ 4.24242424242424. 8400 Steps ≈ 4.242 Miles. Like we said above, there are different opinions as to how long a step is, and of course it also depends on the person. You can measure your own step length ... Best Overall: Roadmaster 8700 Invisibrake Hidden Power Braking System. Best Value: Roadmaster 9160 Brakemaster Towed Car Braking System. Honorable Mention: Blue Ox Patriot 3 Brake System. Best ...You can enter a distance in miles to find towns within driving distance. Distance from me. 5 mile radius 10 miles from me cities 15 miles away 20 mile distance within 25 miles of me places within 30 miles 35 miles or less located 40 miles of me within 45 miles cities 50 miles from me.How Many Miles in 8,700 Steps? Steps steps Stride Length Feet Inches Distance For 8700 Steps by Stride Length Stride Length Miles 1'0 stride 1.648 1'1 stride 1.785 1'2 stride 1.922 1'3 stride 2.06 1'4 stride 2.197 1'5 stride 2.334 1'6 stride 2.472 1'7 stride 2.609 1'8 stride 2.746 1'9 stride 2.884 1'10 stride 3.021 1'11 stride 3.158 2'0 strideMore information from the unit converter. How many feet/minute in 1 mph? The answer is 88. We assume you are converting between foot/minute and mile/hour.You can view more details on each measurement unit: feet/minute or mph The SI derived unit for speed is the meter/second. 1 meter/second is equal to 196.85039370079 feet/minute, or 2.2369362920544 mph. Note that rounding errors may occur, so ... ….

1 day ago · Walk at a normal pace to get the most accurate number for how you usually walk. 2. Find Your Average Stride Length. Divide the distance it took you to walk those steps by 10. (Distance/10 = Average Stride Length in Feet.) 3. Find How Many Steps You Walk in a Mile. Since there are 5,280 feet per mile, divide 5,280 by your average stride …The Gaza Strip is a 41km (25-mile) long and 10km-wide territory located between Israel, Egypt and the Mediterranean Sea. ... Three ways US Republican Speaker chaos ends. Published. 5 hours ago.1. For converting steps to miles we will follow simple steps. 2. Assume stride length of 2.2 feet for average adult women, and stride length of 2.5 feet for an average adult men. 3. Multiply stride length with desired steps: 4. for women it would be 2.2 ft*18000 , similarly for men it would be 2.5 ft*18000. 5.One study showed that climbing 8 flights of stairs (3x/day) at 75 steps per minute pace, over an 8-week period, significantly increased VO2max by 9.4 percent.4 The Harvard Alumni Study found that men who average at least eight flights of stairs a day enjoy a 33 percent lower mortality rate compared to men who were sedentary — and that's ...Autoworkers escalate strike as 8,700 workers walk out at a Ford Kentucky plant. October 11, 2023. ... Biden steps up security for Jewish communities in the U.S. after the attack in Israel.An average person has a stride length of approximately 2.1 to 2.5 feet. Counting your steps is one way to keep an eye on your activity levels (Picture: Getty Images) That means 2,337 steps would ...Most of the health messages we hear are that you should aim to walk 10000 steps per day, which is roughly equal to five miles. The good news is that even if you only walk 5000 steps a day, you are still significantly reducing your risk of premature death and cardiovascular disease. One study found that just walking 4,400 steps per day reduces ...DND(Donotdisturb) Whenthedonotdisturbsettingison: l Notifications,goalcelebrations,andreminders aremuted. l Thedonotdisturbicon illuminatesinquick settings. Youcan ... 8700 steps to miles, Speed = Distance / Time. Or, if you have your pace, you can convert it to speed. Simply divide 60 by your pace. Speed = 60 / Pace. When you aren't using whole hours in the calculation, convert the number to minutes, then multiply the result by 60 minutes per hour to get miles per hour or kilometers per hour., 1. For converting steps to miles we will follow simple steps. 2. Assume stride length of 2.2 feet for average adult women, and stride length of 2.5 feet for an average adult men. 3. Multiply stride length with desired steps: 4. for women it would be 2.2 ft*23000 , similarly for men it would be 2.5 ft*23000. 5., Steps ÷ 1980 = Miles. 13000 ÷ 1980 ≈ 6.56565656565657. 13000 Steps ≈ 6.566 Miles. Like we said above, there are different opinions as to how long a step is, and of course it also depends on the person. You can measure your own step length and enter it in inches below. We will then recalculate the answer to 13000 steps in miles based on ..., Healing is about more than just the physical needs of the body. Our interfaith chaplains will work with you and your family to meet your spiritual needs during your stay. Meditation and Reiki healing sessions are also offered at the medical center, to support your overall mental and emotional wellbeing. All Spiritual Care Services., How Many Miles in 8,550 Steps? Result: 8550 Steps with a 2'4 Stride. Total Feet. 19950 feet. Total Miles. 3.778 miles. Total Meters., How far is 8500 steps in miles? Use the calculator to convert your steps into miles walked or run. To calculate, take your stride length in feet (for example, 2'6 = 2.5ft), multiply by the number of steps and divide by 5280 (the number of feet in a mile). Many smart phone apps will give you this data but it is not always 100% accurate. , 1. For converting steps to miles we will follow simple steps. 2. Assume stride length of 2.2 feet for average adult women, and stride length of 2.5 feet for an average adult men. 3. Multiply stride length with desired steps: 4. for women it would be 2.2 ft*2700 , similarly for men it would be 2.5 ft*2700. 5. Since 1 mile = 5,280 feet. , Despite miles of gorgeous beaches, Floridians rank lowest in activity in the summer, walking just 7,340 steps a day, on average. In the winter, West Virginians walk an average of just 6,720 steps., Find your stride length and multiply steps by stride length. You will get the distance in feet. Divide this distance by 5,280 as there are 5,280 feet in 1 mile. For example, you took 10,000 steps. Let’s find miles in 10,000 steps and suppose stride length is 2.2 feet. Miles = (10,000*2.2)/5,280. Miles = 22,000/5,280. Miles = 4.166., Jun 21, 2023 · To calculate your average stride length, take ten steps (running or walking, based on which stride you wish to measure), calculate the length in feet, and divide it by 10 to get the average length of your stride. A mile is made up of 5,280 feet (or 1609.344 meters). To calculate the number of steps in a mile, divide 5,280 by the length of your ..., Divide 63,360 by 2, which is 31,680 inches. Divide 31,680 by the stride length. For example, if the stride measurement on your machine is 36 inches, divide 31,680 by 36 to get 880. This number is how many revolutions that you need for one mile. Determine the amount of time that it takes to do one mile on your elliptical machine., 0.0 miles. 0 steps/mi. Created with Sketch. 0.0 miles. 0 steps/mi. Check out these other nifty tools. Created with Sketch. Activity to Step Conversion. Depending on your fitness tracker, it can be hard to translate certain exercises into accurate step counts. Use this tool to convert your workout into total steps., Calculate map distance given map scale and ground distance. Map Scale: 1: Ground Distance: Map Distance Units: At a map scale of 1:100000, 1 kilometer on the ground is equivalent to 1 millimeter on the map., Every question can be answered by an online calculator for steps to miles. Value in miles = value in steps × 0.000473484848485. So, 28000 steps to miles = 28000 steps × 0.000473484848485 = 13.25757575758 miles. See some related questions for 28000 steps in miles. How to convert step into miles?, For example, a 2013 article in The Wall Street Journal quotes a professor in the department of kinesiology, recreation and sport studies at the University of Tennessee as saying that "climbing a flight of stairs—roughly 10 steps—is equivalent to taking 38 steps on level ground." With 2,000 steps to a mile, you'd need to climb around 50 flights to equal a single mile walked according ..., How to convert steps to miles? 1. For converting steps to miles we will follow simple steps. 2. Assume stride length of 2.2 feet for average adult women, and stride length of 2.5 feet for an average adult men. 3. Multiply stride length with desired steps: 4. for women it would be 2.2 ft*9100 , similarly for men it would be 2.5 ft*9100. 5., 1. For converting steps to miles we will follow simple steps. 2. Assume stride length of 2.2 feet for average adult women, and stride length of 2.5 feet for an average adult men. 3. Multiply stride length with desired steps: 4. for women it would be 2.2 ft*2400 , similarly for men it would be 2.5 ft*2400. 5. Since 1 mile = 5,280 feet., You're getting a lot of movement in. 8,700 steps converted to other distance measurements 8,700 steps is equivalent to approximately 7,250.00 yards, 21,750.00 feet, and …, How far is 10,000 steps? An average person has a stride length of approximately 2.1 to 2.5 feet. That means that it takes over 2,000 steps to walk one mile; and 10,000 steps would be almost 5 miles. A sedentary person may only average 1,000 to 3,000 steps a day. For these people adding steps has many health benefits., The result is a velocity expressed in m / h. To convert this result in kilometers per hour, we now have to divide the previous velocity (expressed in m / h ) by 1000 since one kilometer is equal to 1000 meters. The conversion can be done thanks to the following formula: (3) v ( m / s) = 1000 3600. v ( k m / h), Oct 10, 2023 · The mile, sometimes the international mile or statute mile to distinguish it from other miles, is a British imperial unit and United States customary unit of distance; both are based on the older English unit of length equal to 5,280 English feet, or 1,760 yards.. With qualifiers, mile is also used to describe or translate a wide range of units derived …, {"payload":{"allShortcutsEnabled":false,"fileTree":{"Arduino/ODE":{"items":[{"name":"ODE.ino","path":"Arduino/ODE/ODE.ino","contentType":"file"}],"totalCount":1 ..., Mar 6, 2022 · 6,000 steps are equal to around 3 miles. To calculate the exact distance, your step count has to be included in the calculations. For a female of height 5ft 3in, 6,000 steps equal to 2.98 miles. For a male with an average height of 5ft, 9 in 6,000 steps is equal to around 3.17 miles., Jul 25, 2023 · Interestingly, individuals took more steps while jogging a 12-minute mile than walking a 15-minute mile (1,951 against 1,935 steps, respectively). The researchers suggested that this was likely to be related to the smaller distance between steps that people take when jogging at a slower speed (12-minute miles) compared to walking at a …, How to convert steps to miles? 1. For converting steps to miles we will follow simple steps. 2. Assume stride length of 2.2 feet for average adult women, and stride length of 2.5 feet for an average adult men. 3. Multiply stride length with desired steps: 4. for women it would be 2.2 ft*3800 , similarly for men it would be 2.5 ft*3800. 5., 8300 ÷ 1980 ≈ 4.19191919191919. 8300 Steps ≈ 4.192 Miles. Like we said above, there are different opinions as to how long a step is, and of course it also depends on the person. You can measure your own step length and enter it in inches below. We will then recalculate the answer to 8300 steps in miles based on your particular step or ..., 5 model years or newer/up to 75,000 miles Basic warranty terms 12 months/12,000 miles bumper-to-bumper original warranty, then may continue to 6 years/100,000 miles limited (depending on variables), You: WARNING:tensorflow:Your input ran out of data; interrupting training. Make sure that your dataset or generator can generate at least steps_per_epoch * epochs batches (in this case, 2 batches). You may need to use the repeat () function when building your dataset. The "You:" is my last output, before the user is supposed to type something ..., 70 Miles to Steps = 147840. 2 Miles to Steps = 4224. 80 Miles to Steps = 168960. 3 Miles to Steps = 6336. 90 Miles to Steps = 190080. 4 Miles to Steps = 8448. 100 Miles to Steps = 211200. 5 Miles to Steps = 10560. 200 Miles to Steps = 422400., Step 1: Book right about … now. Recently, it's been hard to know when is the right time to book holiday travel. The pandemic messed with how and when people traveled, leading experts to ..., PreRunner Pickup 2D 6 ft. $17,025. $10,310. Pickup 2D 6 ft. $17,839. $8,165. For reference, the 2008 Toyota Tacoma Regular Cab originally had a starting sticker price of $17,025, with the range ..., They typically need 2-4 weeks to get to a mile walk in 20-30 minutes. Hip replacement patients who are discharged from the hospital are discharged at home and begin their own rehabilitation. The patients took approximately 5200 steps per day before and after surgery, and they took approximately 5800 steps per day following surgery., Oct 1, 2022 · Walking and Running. For a quick rule of thumb, an older research study found these average steps per mile at walking and running speeds: Walking 20 minutes per mile (3 miles per hour): 2,252 steps per mile. Walking 15 minutes per mile (4 miles per hour): 1,935 steps per mile. Running 12 minutes per mile (5 miles per hour): 1,951 steps per mile ...